Friday, April 10, 2015

Goodbye Chocolate Monster

Lately my skin has been horrible and no dermatologist or product seemed to be working. So I have turned to food. I have now been on a very low sugar, low carb and if I can help it NO processed foods regiment for 2 weeks. So far it has been going well, until this week.
This week the chocolate cravings hit me! They come with fiery and unrelenting force...ladies you know what I'm talking about! You just cant help it you have to have something rich and chocolaty! But what could I do I wasn't supposed to eat anything like that.
Well today I concocted a perfect antidote and all day I have been free from further chocolate cravings! Now don't get me wrong it was still chocolate and still sugar but it wasn't a processed sugary bar. It was 100% natural sugar and good dark cocoa powder and I want to share it with all of you in hopes that it can help others with the miserable chocolate monsters that live inside us.
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1 glass of organic milk
1/2 tsp of dark (60% or more) cocoa powder
1 organic banana
put it in a blender or use a hand mixer like I did.  That's it!
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Its sweet and yummy, almost like chocolate milk shake but with no processed foods or added sugar PLUS using 60% or more cocoa powder means you get all the great antioxidants that chocolate has to offer.  ENJOY!

Creatively Yours,
Christina Marie
PS. If you need it a hint more sweet add just the smallest drip of raw honey on top before you blend.

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